Common Myths About Therapy (And What You Actually Need to Know) November 26, 2025 • Written by Shannon Boe Starting therapy can feel intimidating, especially when there’s so much misinformation out there. Whether you’re a college student exploring online therapy...
How Therapy Works: Breaking down the first session November 24, 2025 • Written by Shannon Boe Whether this is your first time in therapy or you’ve started and stopped with a different therapist, meeting someone new can feel scary and intimidating. This blog is...